ASC TRAINING CENTER

Women’s Program

Off-Season, Winter, and Year-Round Options! 

WOMEN’S WINTER PROGRAM 

Join our training group to improve your fitness, strength, and confidence on skate and classic skis! Interval sessions, speed work, and technique training will comprise the bulk of our time together. 

Intermediate/advanced skill level. We welcome everyone who identifies as a woman.

Trail pass not included and must be purchased separately. You will get access to the earliest and latest skiing in the region AND night skiing!

 

Program Details:

AGES: 30+

SKILL LEVEL: Intermediate-Advanced

SCHEDULE: Thursdays 8:30-10:00 am at ASC

November 28- April

 

 COST:

YEAR-ROUND: $600

WINTER ONLY: $350

SIGN UP BEFORE SEPTEMBER 30! 

Price increases $100 on September 30th. Programs that still have openings will increase in price by $300 October 31st. 

Sisters of Summer - ASC Training Center

About: WOMEN’S OFF-SEASON PROGRAM

Did you take up skate skiing this past winter and are eager for more? Interested in trying your hand at ski racing next winter? Or, maybe you’ve been skiing for years and just want to maintain your fitness?

Join a welcoming community of women who share a love for the outdoors. This group is for anyone who identifies as a woman and places herself in at least an intermediate level of ski experience OR fitness. If you are curious but unsure about jumping into the Winter Women’s Program, this is for you!

Grab a group of your friends and join ASC Masters Head Coach, Charlotte Gross for on-foot summer evening sessions June-October. Example sessions include 4×4-minute hill bounding intervals, core stations adaptable to varying fitness levels, and on-foot agility exercises to train ski-specific movements and keep you quick on your feet.

Please note: smoke levels and AQI may lead to us adjusting our training sessions and locations.

Program Details:

AGES: 30+

SKILL LEVEL: Intermediate-Advanced

SCHEDULE: Wednesdays 5:30 PM-7:00 PM

June 4-August 28; September 18-October 30 

 

LOCATION: At specified locations throughout the Tahoe Region including ASC Training Center, Alder Creek Adventure Center, Truckee High School, Kilner Park, Truckee River View Sports Park, and Olympic Valley Park.

COST:

SUMMER – FALL: $350 

YEAR-ROUND: $600

 

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