ASC TRAINING CENTER

Devo 1 & devo 2

HEAD COACH

Meg Seifert, meg@asctrainingcenter.org (Devo 1)

Kili Lehmkuhl, Kili@asctrainingcenter.org (Devo 2)

Follow The Nordic Program

About

For graduates of the Super Sliders program and young skiers with established striding and skate skills. Devo 1 (Formerly U10 and U12 Recreational Focus), Devo 2 (Formerly U12/U14 Race Focus)

NORDIC DEVO – 1

NAME OF TEAM	NORDIC Devo 1 (Formerly U12 Rec)
DAY OF WEEK	2x week (Tuesday & Saturdays)
TECHNIQUE	Stride and Skate
AGE	Ages 8-13
AGE CATEGORIES	U10, U12, U14
BIRTH YEARS
COST	$750 Price increases $100 on October 10th and $300 on November 1st
SCHEDULE	Tuesdays @ 4:00pm-5:30pm. Saturday @ 9:30-11:30am
DATES	Tuesdays: 12/2/25- 3/24/26 Saturdays: 12/10/25- 3/25/26
SKILL LEVEL	Intermediate
	Skill development for U10-U14
	Train to learn
SKILLS	Continued development of stride and skate skiing techniques
	Coordinated pole use
	Skating without poles
	V1 poling
	Hockey stop
	Step turns
	Basics of hot waxing
EQUIPMENT	1 pair of waxless XC stride skis, 1 pair of xc skate skis, combi boots, and 2 pair of poles needed.
EQUIPMENT RENTAL	Full rental set up available as “Add-On” in registration process.
OPTIONAL ADD-ON	Rental Equipment $225
	Parents are required to volunteer at ASC a minimum of two times during the season

NORDIC DEVO – 2 SOLD OUT

NAME OF TEAM	NORDIC Devo 2
DAY OF WEEK	3x week (Tuesday, Wednesday, Saturday)
TECHNIQUE	Stride and Skate
AGE	Ages 10-13
AGE CATEGORIES	U12, U14
BIRTH YEARS
COST	$950 Price increases $100 on October 10th and $300 on November 1st
SCHEDULE	Tuesday @3:30 – 5:30 Wednesday @ 4:00-5:30pm Saturdays @ 9:30-11:30am
DATES	Tuesdays 12/2/25- 3/24/26 Wednesday 12/6/25- 3/28/26 Saturdays 12/10/25- 3/25/26
SKILL LEVEL	Intermediate – Preparing for competition
	Competition Development for U12 – U14
	Train to Train
SKILLS	Efficient weight transfer and balance on a gliding ski.
	Proper pole planting and arm drive.
	Core stability for power and balance.
	Terrain awareness and ability to adjust technique.
	Pacing and energy management over varied distances.
	Ability to transition between techniques smoothly.

EQUIPMENT	Classic and skate equipment (skis, boots, poles)
EQUIPMENT RENTAL	Must have your own (no rental option available)
OPTIONAL ADD-ON	Ski-Meister $800
	Parents are required to volunteer at ASC a minimum of two times during the season