Masters
Schedule: December 2 – March 31
Days of the week:
Wednesday: 5:30 PM – 7:00 PM
Interval sessions, speed/agility work, and technique training
Skate skis, boots, poles. Classic skis, boots, poles: waxable classic skis or those with mohair skins are best. Fish scales are okay, but wide, metal-edged backcountry classic skis are discouraged as they will be frustrating in this context. Wristwatch. Water bottle (carried in a waist pack or small backpack). Running shoes for just-in-case scenarios!
Equipment Rental: Must have own equipment
LOCATION: ASC Training Center
U16-U20 + College
Days of the week: 2x/week
Schedule — Spring + Fall (while TTUSD is in session):
Tuesday–Friday: 3:30 PM – 5:00 PM
Saturday: 8:30 AM – 12:00 PM
Schedule — Summer (while TTUSD is not in session):
Tuesday–Friday: 8:30 AM – 10:30 AM
Saturday: 8:30 AM – 12:00 PM
Tuesday/Thursday: 3:30 PM – 5:00 PM (strength, June–Aug.)
Advanced/Physiology and Racing
Advanced/Racing Classic and Skate, including rollerskis
Equipment Rental: Must have your own equipment
Junior Biathlon
Summer PT and FT tuition does not include additional camp offerings. These camps are available only to registered ASC athletes and are offered at an additional cost. Participation in camps is optional and provides extra opportunities for training, team building, and skill development.
The Part-Time option is designed for athletes looking to balance skill development with other activities. Training two days per week provides consistent coaching, technical development, and team connection while allowing flexibility in family schedules.
Athletes will focus on building foundational skills, improving technique, and developing strength and endurance in a fun, supportive team environment. This option is a great fit for those who want structured training and progression without the full-time commitment. ASC alumni and college athletes welcome!
The Nordic Masters Women’s Team is for adult women (30+) seeking ski-specific fitness, technique and racing, at locations throughout the Tahoe region.
Masters
Schedule: December 3 – April 1
Days of the week:
Thursdays: 8:30 AM – 10:00 AM
• Interval sessions
• Speed/agility work
• Technique training
Skate skis, boots, poles. Classic skis, boots, poles: waxable classic skis or those with mohair skins are best. Fish scales are okay, but wide, metal-edged backcountry classic skis are discouraged as they will be frustrating in this context. Wristwatch. Water bottle (carried in a waist pack or small backpack). Running shoes for just-in-case scenarios!
Equipment Rental: Must have own equipment.
LOCATION: ASC Training Center
ASC’s methodology emphasizes learning through play, helping young athletes build skills while having fun on snow. This introduction to Nordic skiing uses engaging games and activities to develop balance, coordination, and confidence while fostering a love for the outdoors. Beginners are welcome, and children are grouped by age and ability to support progression. Expert staff and parent volunteers guide skill development through games, adventure, and trail exploration.
U8, U10, U12
2016–2021
Start Date: December 5th
Duration: December 5th – April 3rd
Schedule: Saturdays (once a week)
Saturdays: 9:30 AM – 11:30 AM
• Learn the basics of classic stride skiing
• Program designed to be a 1–3 year progression, depending on age and how much the athlete skis
• Parents are required to volunteer for a minimum of 3 sessions during the seaso
No poles, one pair of waxless XC classic stride skis needed. Rentals available as "Add-On" in registration process
Rentals
VOLUNTEERING:
Parents are required to volunteer for a minimum of 3 sessions during the season
ASC’s methodology emphasizes learning through play, helping young athletes build skills while having fun on snow. This introduction to Nordic skiing uses engaging games and activities to develop balance, coordination, and confidence while fostering a love for the outdoors. Beginners are welcome, and children are grouped by age and ability to support progression. Expert staff and parent volunteers guide skill development through games, adventure, and trail exploration.
U8, U10, U12
2016–2018
Start Date: December 5th
Duration: December 5th – April 3rd
Schedule: Saturdays and Tuesdays (twice a week)
Saturday: 9:30 AM – 11:30 AM
Tuesday: 4:00 PM – 5:30 PM
• Learn the basics of classic stride skiing with poles
• Learn the basics of skate skiing through early V1
• Program designed to be a 1-2 year progression, depending on age and how much the athlete skis
• Parents are required to volunteer for a minimum of 3 sessions during the season
1 pair of waxless XC classic stride skis, 1 pair of xc skate skis, combi boots needed. 1-2 pairs of poles for classic and skate. Rentals available as "Add-On" in registration process ($225)
Rental
VOLUNTEERING:
Parents are required to volunteer for a minimum of 3 sessions during the season
Designed for graduates of the Super Sliders program and young skiers with established striding and skate skills, the Devo Program focuses on continued development for U10–U14 athletes. Using a “train to learn” approach, athletes refine stride and skate techniques, develop coordinated pole use, and improve efficiency skating without poles. Sessions emphasize progression, confidence, and fun while building endurance and overall ski skills.
U12 - U14
Start Date: December 5, 2026
Schedule: Three times a week (Tuesdays, Wednesdays, and Saturdays)
Tuesdays: 3:30 PM – 5:00 PM
Wednesdays: 4:15 PM – 5:30 PM
Saturdays: 9:30 AM – 11:30 AM
• Learn to train
• Building on the skills developed in Devo 1, Devo 2 athletes continue to strengthen their classic stride and skate skiing techniques with an increased focus on competition, independence, and technical progression in a fun and supportive team environment
• Terrain awareness and ability to adjust technique
• Pacing and energy management over varied distances
• Ability to transition between techniques smoothly
Classic and skate equipment (skis, boots, poles)
Equipment Rental: The Devo 2 program does not include an optional rental package. As athletes prepare for the Competition Team, learning to manage their own equipment becomes an important part of the experience. This includes understanding ski selection, basic waxing, and caring for gear — all skills that support long-term athlete development.
Coaches will support families through this process, and there will be opportunities in the fall to meet and discuss equipment needs. We will provide guidance to help you make informed decisions and ensure athletes are set up for success
Junior Biathlon ($800)
VOLUNTEERING:
Parents are required to volunteer at ASC a minimum of two times during the season
Designed for graduates of the Super Sliders program and young skiers with established striding and skate skills, the Devo Program focuses on continued development for U10–U14 athletes. Using a “train to learn” approach, athletes refine stride and skate techniques, develop coordinated pole use, and improve efficiency skating without poles. Sessions emphasize progression, confidence, and fun while building endurance and overall ski skills.
U10, U12, U14
Start Date: December 5th
Schedule: Twice a week (Tuesdays and Saturdays)
Tuesdays: 3:30 PM – 5:00 PM
Saturdays: 9:30 AM – 11:30 AM
• Continued development of stride and skate skiing techniques
• Coordinated pole use
• Skating and striding without poles
• V1 poling
• Hockey stop
• Step turns
• Basics of hot waxing
1 pair of waxless (mohair skin or fishscale) XC classic stride skis, 1 pair of xc skate skis, combi boots, and 1 pair each of classic and skate poles needed.
Equipment Rental: Full rental set-up available as “Add-On” in registration process.
Rental Equipment available
VOLUNTEERING:
Parents are required to volunteer at ASC a minimum of two times during the season
The Nordic Competition Team is a structured pathway toward performance improvement — for athletes committed to racing. Program elements include individual goal-setting sessions, video-based technique analysis, zone-training education, and a personalized training plan tailored to seasonal objectives. Options run part-time to full-time, winter and year-round.
U16-U20
Days of the week: Choose 2 days a week from the Full-Time schedule
Schedule — Spring + Fall (while TTUSD is in session):
Tuesday–Friday: 3:30 PM – 5:00 PM
Saturday: 8:30 AM – 12:00 PM
Schedule — Summer (while TTUSD is not in session):
Tuesday–Friday: 8:30 AM – 10:30 AM
Saturday: 8:30 AM – 12:00 PM
Tuesday/Thursday: 3:30 PM – 5:00 PM (strength, June–August)
Schedule — Winter (while TTUSD is in session):
Tuesday: 3:30 PM – 5:30 PM
Thursday: 3:30 PM – 5:30 PM
Friday: 3:30 PM – 5:30 PM (when there are no CNISSF races)
Saturday: 9:30 AM – 11:30 AM
Sunday: 9:00 AM – 12:00 PM
Advanced / Physiology and Racing
Advanced/Racing Classic and Skate, including rollerskis
Equipment Rental: Must have your own equipment.
Junior Biathlon ($800)
Comp Team tuition does not include off-site camps, race entry fees, or travel costs. These optional opportunities are offered separately, and athletes are encouraged to participate as they align with their goals.
This program is an excellent option for multi-sport athletes, athletes transitioning from Devo to Comp, regional athletes living outside the area, or those seeking the ASC Comp Team experience on a flexible schedule. Designed for athletes committed to competition, it provides a structured training plan with three sessions per week that can be adapted to fit individual schedules.
For regional athletes looking to join the Biathlon Team, register for Nordic Comp Team / Part-Time with “Biathlon” as an “Add-On” in the registration process. Competition tuition does not include off-site camps, race entry fees, or travel costs. These optional opportunities are offered separately, and athletes are encouraged to participate as they align with their goals.
The Nordic Competition Team is a structured pathway toward performance improvement — for athletes committed to racing. Program elements include individual goal-setting sessions, video-based technique analysis, zone-training education, and a personalized training plan tailored to seasonal objectives. Options run part-time to full-time, winter and year-round.
U16-U20 + College
Days of the week: 4 sessions/week
Schedule — Spring + Fall (while TTUSD is in session):
Tuesday–Friday: 3:30 PM – 5:00 PM
Saturday: 8:30 AM – 12:00 PM
Schedule — Summer (while TTUSD is not in session):
Tuesday–Friday: 8:30 AM – 10:30 AM
Saturday: 8:30 AM – 12:00 PM
Tuesday/Thursday: 3:30 PM – 5:00 PM (strength, June–Aug.)
Advanced / Physiology and Racing
Advanced/Racing Classic and Skate, including rollerskis
Equipment Rental: Must have your own equipment.
Junior Biathlon
Summer PT and FT tuition does not include additional camp offerings. These camps are available only to registered ASC athletes and are offered at an additional cost. Participation in camps is optional and provides extra opportunities for training, team building, and skill development.
Summer FT Training
Stay local, train with friends, and build strength in an immersive summer training environment. The Summer FT program is designed to help athletes stay connected, motivated, and progressing throughout the off-season. ASC alumni and college athletes welcome!
Summer FT includes individualized support to help athletes make the most of their training, including:
Individual goal-setting meetings
Video-based technique review
Lactate testing and zone training education
An individualized training plan to help reach summer targets
This program provides structure, accountability, and a fun team atmosphere while developing the strength and endurance needed for the winter season.
Summer PT and FT tuition does not include additional camp offerings. These camps are available only to registered ASC atheletes and are offered at an additional cost. Participation in camps is optional and provides extra opportunites for training, team building, and skill development.
The Nordic Competition Team is a structured pathway toward performance improvement — for athletes committed to racing. Program elements include individual goal-setting sessions, video-based technique analysis, zone-training education, and a personalized training plan tailored to seasonal objectives. Options run part-time to full-time, winter and year-round.
U16-U20
14–19 before December 31st
Duration: 190 sessions over 46 weeks (approx. 4 sessions/week)
Schedule — Spring + Fall (while TTUSD is in session):
Tuesday–Friday: 3:30 PM – 5:00 PM
Saturday: 8:30 AM – 12:00 PM
Schedule — Summer (while TTUSD is not in session):
Tuesday–Friday: 8:30 AM – 10:30 AM
Saturday: 8:30 AM – 12:00 PM
Tuesday/Thursday: 3:30 PM – 5:00 PM (strength, June–August)
Schedule — Winter (while TTUSD is in session):
Tuesday: 3:30 PM – 5:30 PM
Thursday: 3:30 PM – 5:30 PM
Friday: 3:30 PM – 5:30 PM (when there are no CNISSF races)
Saturday: 9:30 AM – 11:30 AM
Sunday: 9:00 AM – 12:00 PM
Advanced / Physiology and Racing
Advanced/Racing Classic and Skate, including rollerskis
Equipment Rental: Must have your own equipment.
Junior Biathlon ($800)
Comp Team tuition does not include off-site camps, race entry fees, or travel costs. These optional opportunities are offered separately, and athletes are encouraged to participate as they align with their goals.
The Comp FT program is designed for athletes seeking a structured pathway toward performance improvement. Program elements include individual goal-setting sessions, video-based technique analysis, zone training education, and a personalized training plan tailored to support seasonal objectives.
For regional athletes looking to join the Biathlon Team, register for Nordic Comp Team / Part-Time with “Biathlon” as an “Add-On” in the registration process.Competition tuition does not include off-site camps, race entry fees, or travel costs. These optional opportunities are offered separately, and athletes are encouraged to participate as they align with their goals.
The Nordic Competition Team is a structured pathway toward performance improvement — for athletes committed to racing. Program elements include individual goal-setting sessions, video-based technique analysis, zone-training education, and a personalized training plan tailored to seasonal objectives. Options run part-time to full-time, winter and year-round.
U16 - U20
14–19 before December 31st
2 days / week - 64 sessions
Sat - 9:30–11:30am
Sun - 9:00–noon
Date: Sep 16 – Apr 12
Start Date: September 16
Duration: September 16 – April 12 (64 sessions)
Schedule: Tuesdays, Thursdays, Fridays, Saturdays & Sundays
Tuesdays: 3:30 PM – 5:30 PM
Thursdays: 3:30 PM – 5:30 PM
Fridays: 3:30 PM – 5:30 PM (when there are no CNISSF races)
Saturdays: 9:30 AM – 11:30 AM
Sundays: 9:00 AM – 12:00 PM
Advanced / Physiology and Racing
Advanced/Racing Classic and Skate
Equipment Rental: Must have your own equipment.
Junior Biathlon +$800
Comp Team tuition does not include off-site camps, race entry fees, or travel costs. These optional opportunities are offered separately, and athletes are encouraged to participate as they align with their goals.
This program is an excellent option for multi-sport athletes, athletes transitioning from Devo to Comp, regional athletes living outside the area, or those seeking the ASC Comp Team experience on a flexible schedule. Designed for athletes committed to competition, it provides a structured training plan with 2 day sessions per week that can be adapted to fit individual schedules.
For regional athletes looking to join the Biathlon Team, register for Nordic Comp Team / Part-Time with “Biathlon” as an “Add-On” in the registration process.
The Nordic Competition Team is a structured pathway toward performance improvement — for athletes committed to racing. Program elements include individual goal-setting sessions, video-based technique analysis, zone-training education, and a personalized training plan tailored to seasonal objectives. Options run part-time to full-time, winter and year-round.
U16+
14–19 before December 31st
Schedule: Tuesdays, Thursdays, Fridays, Saturdays & Sundays
Tuesdays: 3:30 PM – 5:30 PM
Thursdays: 3:30 PM – 5:30 PM
Fridays: 3:30 PM – 5:30 PM (when there are no CNISSF races)
Saturdays: 9:30 AM – 11:30 AM
Sundays: 9:00 AM – 12:00 PM
Advanced / Physiology and Racing
Advanced/Racing Classic and Skate
Equipment Rental: Must have your own equipment.
Junior Biathlon +$800
Comp Team tuition does not include off-site camps, race entry fees, or travel costs. These optional opportunities are offered separately, and athletes are encouraged to participate as they align with their goals.
The Comp FT program is designed for athletes seeking a structured pathway toward performance improvement. Program elements include individual goal-setting sessions, video-based technique analysis, zone training education, and a personalized training plan tailored to support seasonal objectives.
For regional athletes looking to join the Biathlon Team, register for Nordic Comp Team / Part-Time with “Biathlon” as an “Add-On” in the registration process.