One training session at the range a week. Option to add 2 more range sessions per week (+$550) and the option to add two after-work training sessions per week with a focus on roller ski technique, and general fitness (+$200). Athletes at this level will learn elite biathlon techniques including endurance training, range procedure, rifle handling and accuracy, ski technique, strength training, and mental training for competition. 

EXPECTATIONS
Athletes on the Masters Comp team will be expected to bring a high level of focus and commitment to training sessions. Additionally they will need to operate in a safe and productive manner and train in pursuit of a goal of self improvement and personal development. 

PREREQUISITES
Have completed at least 3 nordic or biathlon ski races in the past 2 years.